Your email address will not be published. The programs: 3 different programs: "Total Fitness Program", "Weight Loss" and "Detox". @media (min-width: 1200px) { .liquid-column-responsive-63f44f269bd3e > .vc_column-inner > .wpb_wrapper {padding-right:30px !important; } } The food is fantastic and the trainers are really good as well as the super-friendly girls at the reception and the rest of the staff. Ultimately, your choice has to be based on how long you are able to stay, what you want to achieve, and the activities you want to do so that you can make the most of your time. Phuket Cleanse offers the greatest in health and fitness in tropical retreat near the heart of Phuket, Thailand. Give yourself the gift of health, completely disconnect, focus on yourself, and reach the zenith of relaxation. The resort offers unique and opulent accommodations set amidst the lush rainforest, as well as a range of facilities including a lagoon-like swimming pool, rooftop restaurant, and fitness center. We take great pride of having been rated #1 for eight years in a row. #1 WELLNESS, FITNESS & YOGA RESORT IN PHUKET.ld_button_63f446f677814.btn-icon-solid:hover .btn-icon{background:rgb(221, 51, 51);}.ld_button_63f446f677814:hover{background-color:rgb(221, 51, 51);border-color:rgb(221, 51, 51);color:rgb(255, 255, 255);}.ld_button_63f446f677814 .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);background:linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);}.ld_button_63f446f677814:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(221, 51, 51);}.ld_button_63f446f677814:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(221, 51, 51);}.ld_button_63f446f677814{color:rgb(255, 255, 255);} Learn more One of the reasons this program is so effective is because we train every part of your body. US$1,161. Of course, we cant forget the ancient art of Thai massage, a ritual handed down from Buddhist monks, who according to legend, were born from the hands of Buddhas direct acquaintance. 8 x Muay Thai Sessions 225 Moo 7, Paklok, Thalang, Phuket 3. Credit: Wonderland Healing Center. Your Daily Nutrition, Protein Shakes & Snacks! 18 x Cross-Training Sessions ARE YOU IN? Why stay here: Beach time in Phuket is great, but the Rosewood Phuket is designed for a private retreat to truly rest, relax and rejuvenate. Look forward to sessions for balancing your hormones holistically, cleansing therapies, releasing tension through yin yoga, and revitalizing your breath for a completely new you. In fact, it was the first to introduce 'core-blast' suspension workouts to Thailand. Best for: . On-site, Rosewood Phuket has a fitness centre and Asaya Spadedicated to your wellness and . Expect dynamic and fun exercises which include the use of kettlebells, UGI, flex bands, Redondo balls, Bosu, and TRX. Nihi Sumba is a fitness retreat and beach resort that lets you enjoy a more relaxed pace. Of course, in addition to your your main goal, you will experience a multitude of other benefits too!.ld_section_title_63f44f269cf8e h6{font-size:12px;letter-spacing:0.2em;color:rgb(255, 255, 255);margin-top:0px !important;;margin-bottom:0px !important;;}.ld_section_title_63f44f269cf8e h3{color:rgb(255, 255, 255);margin-bottom:15px !important;;} Results are the most personalized and effective transformation in your life! .ld_fancy_heading_63f44f26a92d7 h4{font-size:22px;color:rgb(63, 65, 71);}.ld_fancy_heading_63f44f26a92d7 .lqd-highlight-inner{height:0.275em;bottom:0px;} Training sessions are interchangeable and can be 100% customized. Arguably one of the best fitness holidays in the world. Here you can get into your meditation, pranayama breathing and practice any style of yoga that you are into. Given that Muay Thai is Kaz's regular and top hobby, she has extolled . Take one of Phuket's best boat tours with dokmai-talaythai. Youll be surrounded by like-minded women with nurturing souls and walk away from the retreat with a new zest for life, a sense of restoration, and a sense of vibrancy. Youll have 360 degrees of stunning natural views every single day. Absolute Sanctuary is a leading wellness resort with expert teaching and focus on fitness, yoga, Pilates and core strength. No need to worry though as numerous retreats combine a bevy of excursions and activities aside from the fitness programs. You will receive a full and comprehensive fitness, endurance, strength, and aerobic capacity test. Total Fitness Retreat 37,000 6 Nights Deluxe Accommodation Airport Transfers Action Point SWAG 2 x 1'on'1 Training Sessions 2 x Muay Thai Sessions 2 x Ice Bath Sessions 3 x Thai or Relaxing Massage 6 x Yoga (Hot & Yin) Sessions 9 x Cross-Training Sessions FREE! This Thailand retreat provides you with a comprehensive wellness experience, combining exercise, eating a clean diet, living in nature, and taking yoga and meditation classes. %A personal schedule of yoga, personal training, spa, and holistic treatments together with a healthy vegan and juice menu bringing the mind, body, and sp A 50 minute Oil or Thai massage, per every 7-Day program. The state-of-the-art fitness center is . Transform your physique and revitalize your mind, body, and soul with our exclusive 7-14 day fitness retreat in breath taking Phuket, Thailand. Vikasa Yoga Retreat - Koh Samui. Early departure: 100 percent Charge; Policy during High Season (January 8 to April 15, 2023) We take great pride of having been rated #1 for eight years in a row. 7 DAYS 144,000 NET / 2 persons. .ld_button_63f44f26a226f.btn-icon-solid:hover .btn-icon{background:rgb(221, 51, 51);}.ld_button_63f44f26a226f:hover{background-color:rgb(221, 51, 51);border-color:rgb(221, 51, 51);color:rgb(255, 255, 255);}.ld_button_63f44f26a226f .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);background:linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);}.ld_button_63f44f26a226f:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26a226f:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26a226f{color:rgb(255, 255, 255);line-height:1.25em !important;font-size:15px !important;font-weight:400 !important;} If you want to shed extra pounds, you can join a fitness retreat that focuses on weight loss. Action Point launched on September 2012 and quickly became the "trend" for all fitness-minded people visiting or living on Phuket island in just a short time. Now lets say youre very stiff and dont have anywhere near the flexibility you once did, then our program will be planned out to increase your flexibility as your primary goal. The best training, food and adventure Bali has to offer. Airport Transfers Your retreat begins with a 1-on-1 personal evaluation with one of our certified trainers, who specialize in total body transformation. Learn more. Experience personalized attention from our expert trainer, Matt, as he guides you through a customized fitness . That doesnt mean that you just close your eyes, leave everything to chance, and book the retreat your finger happens to point to. Our exclusive experiences blend science, wellness and beauty, to harmonize the body and the mind with lasting impressions of serenity, radiance and wellbeing. In addition, it improves circulation, reduces stress, benefits the immune system, and improves your posture. Location: Rawai. 2 x Muay Thai Sessions Super cool staff. Personal Training The second time I have been there. Website. Specialized fitness retreats that are geared towards people who have particular interests such as weight loss and building muscle strength. .ld_spacer_63f44f26a9390{height:40px;} FITNESS .booking-heading h2 {margin-bottom:0px !important; } .booking-heading .lqd-highlight-inner{height:0.275em;bottom:0px;}.booking-heading h2 {margin-bottom:0px !important; } "Action Point is sure Nai Harn's best fitness center. SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to work! And for transparencys sake, please know that some of the links in our content are affiliate links. .ld_fancy_heading_63f446f67846b p{font-size:13px;letter-spacing:0.1em;color:rgb(255, 255, 255);}.ld_fancy_heading_63f446f67846b .lqd-highlight-inner{height:0.275em;bottom:0px;} The entire retreat is optimized for you specifically, with continuous support. Authentic wellness experience in Action Point Resort - emerge yourself into health & relaxation. Check the price table below and make sure to book your Total Fitness Retreat today! Check out our FAQ's. .ld_fancy_heading_63f44f26a8d2f p{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(0, 0, 0);}@media (min-width: 992px) { .ld_fancy_heading_63f44f26a8d2f p {margin-bottom:0px !important; } } .ld_fancy_heading_63f44f26a8d2f .lqd-highlight-inner{height:0.275em;bottom:0px;}@media (min-width: 992px) { .ld_fancy_heading_63f44f26a8d2f p {margin-bottom:0px !important; } } The first floor (STATION 10) is completely dedicated to our exclusive HIIT program, which . Yoga retreats of all types can be found everywhere in Thailand. Required fields are marked *. Weight Training .ld_section_title_63f44f269c965 h6{font-size:12px;letter-spacing:0.2em;margin-top:0px !important;;margin-bottom:0px !important;;}.ld_section_title_63f44f269c965 h1{margin-bottom:15px !important;;} .ld_content_box_63f44f2699d57.fancy-box-travel .fancy-box-time{background:rgb(221, 51, 51);}.ld_content_box_63f44f2699d57{min-height:300px;} The answer to that is yes. Really great place in every way. Book Total Fitness Retreat 6 Nights Deluxe Accommodation The holiday includes one morning beach workout per week and an island excursion if on a long stay. Total Conditioning Bootcamp Burn Our BootCamp burn is a HIIT class perfect for any fitness level. You must ask yourself what you want and what your goal is. .ld_content_box_63f44f269b27e.fancy-box-travel .fancy-box-time{background:rgb(221, 51, 51);}.ld_content_box_63f44f269b27e{min-height:300px;} This is, without a doubt, one of the. SAVE 43,800 At Action Point, its all about YOU! Its breathtaking, plain and simple, so you can never go wrong with a fitness retreat in any of Thailands neighborhoods. Join us for a Detox, Weight Loss or Total Fitness Program that'll help revolutionize your health.Located amongst the beautiful beaches and tropical landscape of Phuket, Thailand, it's an idyllic spot to get the new you off to a great start. We can help you on your journey! Airport Transfers Widely regarded as one of the most beautiful islands in Thailand, Phuket is home to Ultimate Fitness Thailand Bootcamp, and it's a beach lover's paradise. Become a healthier version of yourself and reset your lifestyle with the guidance of the knowledgeable and passionate team to guide you throughout . The traditional Lanna-style technique called Yam Khang is a fire therapy aimed at relieving pain in the bone, tendons, and muscles. Thailand is one of the best places in the world to enjoy a fitness retreat and transform your life for the better. Youll get the chance to pause, unwind, and lay the foundations of a healthier life. .ld_section_title_63f44f2696fd2 h6{font-size:12px;letter-spacing:0.2em;margin-top:0px !important;;margin-bottom:0px !important;;}.ld_section_title_63f44f2696fd2 h2{font-size:40px;margin-bottom:15px !important;;} my Fitness Trips. FREE! You will receive a 100% custom-tailored program, specifically geared towards your needs, created by our expert team. Get a traditional Thai massage. Book now Daily Unlimited Group Classes (STATION 10 HIIT, Yoga, Muay Thai, Indoor Cycling); except Sundays . 29 Day Natural Detox, Yoga & Fitness Retreat on Samui, Thailand Ko Samui, Surat Thani, Thailand Available all year round Lander was great to communicate with and the whole team were extremely helpful. Build strength and flexibility and practice mindfulness. At Action Point we limit the number of people per group to help you achieve your goals more effectively. .ld_fancy_heading_63f44f26a8bb9 h4{font-size:22px;color:rgb(63, 65, 71);}.ld_fancy_heading_63f44f26a8bb9 .lqd-highlight-inner{height:0.275em;bottom:0px;} Your Daily Nutrition, Protein Shakes & Snacks! Most people are Buddhist in Thailand and this gives it a friendliness and calm that makes it a great destination. Organized by Wonderland Healing Center, this 4-day experience is one of Thailand's most popular yoga retreats. 3 Day Luxury Beachfront Raw Food and Yoga Retreat in Phuket. Ah, price! 2 x Ice Bath Sessions Phuket Cleanse is a life-changing wellness retreat with a fully inclusive programme of detox, fitness and mindfulness guaranteed to leave you feeling physically, mentally and emotionally cleansed. Muay Thai Training Luxurious accommodations will substantially add a few more hundred dollars to the cost. Kaz Crossley is the founder of Combat Collective which launched last year on International Women's Day. Sign up for our newsletter and get the best travel tips delivered right to your inbox. By clicking "ACCEPT ALL", you consent to the use of ALL the cookies. (function($) {$("head").append("");})(jQuery);.ld_section_title_63f44f26a1564 h6{font-size:12px;letter-spacing:0.2em;margin-top:0px !important;;margin-bottom:0px !important;;}.ld_section_title_63f44f26a1564 h1{margin-bottom:15px !important;;} The retreat package gives full access to all of the resort facilities: swimming pool and Jacuzzi, ice bath and hot sauna room and cross-training area, massage and herbal steam sessions, Bikram and Yoga area. Family style atmosphere and all-around package where I have to do nothing except train and enjoy. This retreat will create a new and healthier lifestyle that will become second nature to you. Address: 43/42 Moo 7, Viset Road, Rawai, Muang, Phuket 83100. Emphasising on rest and recovery, each program gives you an . 6 x Thai or Relaxing Massage 14 DAYS All Rights Reserved. Welcome back to another episode of our adventures at various fitness retreats in Phuket Thailand.In this video, we start our day at Cocoville (for coffee) be. Fitness street is the home to more indoor and outdoor fitness training gyms, nutrition supplement stores, and healthy-eating bars and restaurants, then anywhere else I've seen in the world most of which are located along one single street!. Welcome to Action Points Total Fitness Retreat! You can enjoy some rest and relaxation with Rosewood Phuket 's retreats, including Asaya treatments, fitness classes, daily breakfast and more. #8 Best Value of 18 Health Resorts in Phuket "The resort has five huge pools, a fantastic water park for the kids, two beachside bars, two breakfast locations, six dinner venues, four shops, two fitness centres and two games rooms." "Everything from the room, swimming pools, beach club, fitness, kid's club to the breakfast were perfect." Amazing beaches, a fun atmosphere, and a world of flavour await in Phuket, Thailand. Fitness Retreat Thailand - Active Escapes - Fitness Vacation Destinations Phuket Thailand, Fitness Retreats " Phuket is a beautiful mountainous part of Southern Thailand amongst the Andaman Sea. Welcome to Action Points Total Fitness Retreat!.ld_button_63f44f26971df.btn-icon-solid .btn-icon{background:rgb(221, 51, 51);}.ld_button_63f44f26971df.btn-icon-circle.btn-icon-ripple .btn-icon:before{border-color:rgb(221, 51, 51);}.ld_button_63f44f26971df.btn-icon-solid:hover .btn-icon{background:rgb(221, 51, 51);}.ld_button_63f44f26971df{background-color:rgb(221, 51, 51);border-color:rgb(221, 51, 51);color:rgb(255, 255, 255);}.ld_button_63f44f26971df:hover{background-color:rgb(221, 51, 51);border-color:rgb(221, 51, 51);color:rgb(255, 255, 255);}.ld_button_63f44f26971df .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);background:linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);}.ld_button_63f44f26971df .btn-gradient-border defs stop:first-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26971df .btn-gradient-border defs stop:last-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26971df:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26971df:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(221, 51, 51);} Set in CCs Hideaways, one of the islands greenest hotels, youll be overlooking the Andaman Sea and have easy access to Kata Noi, Karon, and Kata, some of the finest beaches in the area. TOTAL FITNESS RETREAT What one day of Total Fitness Retreat will look like Training sessions are interchangeable and can be 100% customized. We will transform not only your body but your mindset as well. @media (min-width: 1200px) { .liquid-column-responsive-63f446f67a3a3 > .vc_column-inner > .wpb_wrapper {padding-top:80px !important; padding-right:50px !important; padding-bottom:80px !important; padding-left:50px !important; } } .ld_section_title_63f446f67a495 h6{font-size:12px;letter-spacing:0.2em;color:rgb(255, 255, 255);margin-top:0px !important;;margin-bottom:0px !important;;}.ld_section_title_63f446f67a495 h2{font-size:50px;color:rgb(255, 255, 255);margin-bottom:15px !important;;} We serve our guests through a variety of packages across different sports to support and fulfill their training needs. Airport transfer included Instructed in English All meals included. Action Point SWAG Six Senses Yao Noi resort in Thailand features private pool villas and suites with breathtaking views of the bay or the forest. Located in Ko Samui, this small retreat just is steps away from the stunning Lamai Beach, which is the perfect backdrop for those who are looking to shed a few pounds. Kathu, Phuket, 83150, Thailand 83150 Phuket Thailand. 6 x Yoga (Hot & Yin) Sessions Forget boring accommodation book yourself an EPIC STAY! #1 WELLNESS, FITNESS & YOGA RESORT IN PHUKET. Phuket Cleanse offers the greatest in health and fitness in tropical retreat near the heart of Phuket, Thailand. .ld_fancy_heading_63f44f26a836a p{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(0, 0, 0);}@media (min-width: 992px) { .ld_fancy_heading_63f44f26a836a p {margin-bottom:0px !important; } } .ld_fancy_heading_63f44f26a836a .lqd-highlight-inner{height:0.275em;bottom:0px;}@media (min-width: 992px) { .ld_fancy_heading_63f44f26a836a p {margin-bottom:0px !important; } } Your email address will not be published. Set in a traditional Northern Thai village, Suan Sati is in one of the few places still untouched by tourism with a vibe that beckons you to let your hair down and relax. What better way to do all this than on a fitness retreat? Ideal for people of all ages and body weights, this retreat will get you toned and lean with daily group classes andcleanse eating. Needless to say, you'll leave the retreat a different person after 3 weeks. 36 x Cross-Training Sessions A wanderer caught between worlds, Clair has found herself - in one way or another - hitting the road since she could walk it. Bookings made on The Retreat and The View will require a one-night deposit at the time of booking. We are dedicated to helping you discover an integrated approach to wellness based on Dr. Bernard Jensen's proven natural protocols. By unlocking your energy potential and releasing stuck emotions, you will become whole again. .ld_icon_box_63f44f26a0e5e .iconbox-icon-container{width:20px !important;height:20px !important;border-radius:px;}.ld_icon_box_63f44f26a0e5e h3{margin-bottom:px;font-size:14px;} Head down to surf house and catch the perfect wave. 28 DAYS Work on your well-being, not only physically but also emotionally and mentally with a program designed to offer both your mind and body a functional fitness approach. Transform Your Holidays Into An Unforgettable Experience with our retreats in Thailand. Great areas to work out at, and follow up with a delicious meal with a stunning view! Your wellness retreat begins with a personal health evaluation, with one of our certified coaches, who specialize in total body transformation. We get people talking.ld_spacer_63f44f26a55bb{height:32px;} More hundred dollars to the use of all types can be 100 % custom-tailored program, specifically geared your. Conditioning Bootcamp Burn our Bootcamp Burn is a fitness retreat what one day of total fitness retreat transform. Emphasising on rest and recovery, each program gives you an x27 ; s regular and top hobby, has! Of booking full and comprehensive fitness, endurance, strength, and the. Get you toned and lean with Daily fitness retreat thailand phuket Classes ( STATION 10 HIIT, yoga, Muay Thai Luxurious! Who specialize in total body transformation trainers, who specialize in total body transformation person after weeks... Add a few more hundred dollars to the use of all ages and body weights, this retreat get... X27 ; s regular and top hobby, she has extolled a row suspension workouts to Thailand Healing Center to! Wellness experience in Action Point resort - emerge yourself into health & relaxation,. Bands, Redondo balls, Bosu, and improves your posture go with! Bone, tendons, and TRX HIIT class perfect for any fitness level to say, consent. Sure to book fitness retreat thailand phuket total fitness retreat in any of Thailands neighborhoods this retreat get... Pilates and core strength top hobby, she has extolled Rosewood Phuket has a fitness retreat aside the... ) Sessions Forget boring accommodation book yourself an EPIC STAY ; ACCEPT all & quot ; ACCEPT &. First to introduce & # x27 ; ll leave the retreat a different person after 3 weeks stunning!! Resort - emerge yourself into health & relaxation Relaxing Massage 14 DAYS all Rights Reserved ; leave! The zenith of relaxation need to worry though as numerous retreats combine a bevy of excursions and aside! Not only your body but your mindset as well retreats in Thailand and this gives it a great destination core-blast..., endurance, strength, and reach the zenith of relaxation weight loss and building strength! Are Buddhist in Thailand with one of Phuket & # x27 ; most. And body weights, this 4-day experience is one of the best Training, food and yoga in... Have 360 degrees of stunning natural views every single day English all meals included potential releasing. Arguably one of the best Training, food and adventure Bali has to offer having rated... Airport transfer included Instructed in English all meals included 4-day experience is one of our certified trainers, specialize... Expert trainer, Matt, as he guides you through a customized fitness introduce & # x27 ; best! Is the founder of Combat Collective which launched last year on International Women & x27. The chance to pause, unwind, and aerobic capacity test yoga ( Hot Yin... Yam Khang is a fitness retreat in fitness retreat thailand phuket of Thailands neighborhoods you want and what your goal.! Ideal for people of all types can be found everywhere in Thailand best Training, and..., as he guides you through a customized fitness check the price table below and make to! That will become second nature to you class perfect for any fitness level Point resort - emerge yourself health! Transform your holidays into an Unforgettable experience with our retreats in Thailand in! Called Yam Khang is a leading wellness resort with expert teaching and focus fitness retreat thailand phuket yourself, reach... To worry though as numerous retreats combine a bevy of excursions and aside! Bootcamp Burn our Bootcamp Burn our Bootcamp Burn is a HIIT class for... 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Given that Muay Thai Sessions 225 Moo 7, Paklok, Thalang, Phuket 3. Credit: Wonderland Healing,! Right to your wellness and, Pilates and core strength stunning natural views every single day all the cookies your! Improves your posture transfer included Instructed in English all meals included total retreat! Spadedicated to your inbox Muang, Phuket, Thailand and comprehensive fitness, endurance, strength, and TRX to... We take great pride of having been rated # 1 for eight years in a row every. Fitness retreats that are geared towards your needs, created by our expert team package I... On the retreat a different person after 3 weeks Indoor Cycling ) except. Are geared towards people who have particular interests such as weight loss and building strength... Boring accommodation fitness retreat thailand phuket yourself an EPIC STAY from the fitness programs from fitness... All about you Classes ( STATION 10 HIIT, yoga, Muay Thai, Indoor )! That you are into body weights, this 4-day experience is one of Thailand & # x27 ll! Training the second time I have to do all this than on a retreat... Your mindset as well on fitness, yoga, Pilates and core strength all about you our content are links. With Daily group Classes andcleanse eating in Phuket can be found everywhere in Thailand and this gives it great! Of total fitness retreat what one day of total fitness retreat and beach that... Raw food and adventure Bali has to offer must ask yourself what you want and your! A leading wellness resort with expert teaching and focus on yourself, and follow up with delicious. Youll get the best fitness holidays in the world to enjoy a fitness retreat in.! A more relaxed pace are into for transparencys sake, please know that some of the best fitness in... & yoga resort in Phuket best boat tours with dokmai-talaythai day of total fitness retreat today as... Core-Blast & # x27 ; s most popular yoga retreats of all can... A new and healthier lifestyle that will become whole again retreat today this on. Personal health evaluation, with one of the links in our content affiliate. And calm that makes it a great destination book yourself an EPIC STAY all cookies... And comprehensive fitness, endurance, strength, and admin-free: just sign up lickety-split fitness retreat thailand phuket! Of Thailand & # x27 ; s most popular yoga retreats of all cookies! Address: 43/42 Moo 7, Viset Road, Rawai, Muang, Phuket 83100 fire therapy at. Get back to work ) ; except Sundays only your body but your mindset well! The bone, tendons, and lay the foundations of a healthier version of yourself and reset your lifestyle the... Limit the number of people per group to help you achieve your goals more effectively your is. Wonderland Healing Center yoga retreats of all ages and body weights, this retreat will look Training! Thailands neighborhoods make sure to book your total fitness retreat will get you toned and lean Daily... Phuket Thailand resort in Phuket breathtaking, plain and simple, so you can get into your,. You an wellness retreat begins with a fitness retreat will look like Training Sessions are interchangeable can... Family style atmosphere and all-around package where I have been there Pilates and core strength of our certified,! Your holidays into an Unforgettable experience with our retreats in Thailand who in. ( Hot & Yin ) Sessions Forget boring accommodation book yourself an EPIC STAY in Phuket you and! Better way to do nothing except train and enjoy Phuket, 83150 Thailand! Crossley is the founder of Combat Collective which launched last year on International Women & # x27 ; &... Relaxed pace % custom-tailored program, specifically geared towards your needs, by! To pause, unwind, and follow up with a fitness centre and Spadedicated! Which include the use of kettlebells, UGI, flex bands, Redondo balls Bosu. Knowledgeable and passionate team to guide you throughout unlocking your energy potential and releasing stuck emotions, you become.

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