While the rice in sushi contains a fair amount of carbohydrates (making even the ubiquitous California roll calories something to watch), sushi can be eaten without rice (as sashimi, a great choice for keto sushi ). S Sushi Shop, Sunrice . Whether youre looking for something light and healthy or an indulgent treat, there are sure to be a lot of sushi choices out there for you to enjoy! While you may find that this sushi roll is packed with the tastiest ingredients, dragon rolls have higher levels of calories, carbohydrates, and fats. For three people. Help guests by leaving a review of your favorite dishes. Many different options are available for those watching sushi calories, carbs, and other nutritional values. See Calories, Carbs, Fat. Blog. Alcohol: 15.4%, Serving Temperature: cold, room temperature, warm. Marie, read more about our exquisite restaurant menu or give us a call now (705) 253-8688! Soy sauce is often used as an accompaniment to sushi rolls, providing a salty, savory flavor to the dish. Category. Our own homemade rolls filled with beef, mixed vegetable, and cream cheese. Last seating at 9:00pm, Sun 4:30pm to 8:30pm Hibachi Menu[+] Served w. Fried Rice & Fried Noodles In general, ingredients used in sushi bars worldwide are not the healthiest option when considering your overall health. Depending on the type of fish used there may be some healthy fats and low calorie content. Directions. Be entered in a drawing to win $500 on 4/1. Nonetheless, because its main ingredient is fried, seasoned, and breaded shrimp, this sushi roll has the most significant number of calories. For those looking to eat more healthily all around, dont miss my latest articles: Couscous vs Rice Which is Healthier, and How to Order Delivery When Youre Trying to Be Healthy. Shogun Japanese Steakhouse & Sushi Bar is located near the T-intersection of Hansell Dr. and Street Rd., in the Bensalem Plaza Shopping Center, just north of Bensalem Township Country Club. Sushi Roll Combo $15.49 contains shellfish or traces of shellfish California, tuna, shrimp tempura rolls Shogun Special Roll (6-8 Pc) Sexy $12.99 . Please keep in mind that we at The Sushi FAQ are not dietitians nor in that field, but I am an expert in data analysis and studying sushi and sashimi-oriented information as an extension of my work in data analysis in finance. Write a Review, Win $500! Alcohol: 15%, Serving Temperature: Cold. Each tuna roll contains 184 calories. Now that weve gone through the basics, its time to have a look at Your Favorite Sushi Rolls Ranked by Calorie Count. Over the years, sushi rolls have been adopted in countries worldwide, such as the United States. Natural brown rice available upon request ($1.50 extra). The exciting part is there was even a special day in the country dedicated to eating and having eel sushi. Shogun sushi roll. Shogun Sushi - Crunch Roll (Guesstimate) Eac, 1 roll. A single piece of California Roll includes: Along with that, a roll of California Sushi Rollscontains the following: *Quick Facts: We want to help you make healthy and informed decisions about sushi. 2970 E Southlake Blvd Southlake, TX 76092 Uber. Fitness Goals: Heart Healthy. Natural brown rice available upon request ($1.50 extra). Choose: 1 Lettuce Wrap, 1 Soup, 1 Noodle or Rice, and 1 Main Entre. However, the information in this section should give you a good approximation of the calorie and nutritional content of various sushi items. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. How to Melt Velveeta Cheese in The Microwave? Today, I will offer you a solution by going through all Your Favorite Sushi Rolls Ranked by Calorie Count. Natural brown rice available upon request ($1.50). For every serving with three pieces of Shrimp Tempura, these are the levels of calories and nutrition facts. 1 serving (250g) 404 kcal. Sushi. Salmon, tuna, eel, and possibly other fish are added to build a colorful and caloric-dense creation. Common Types of Cherries and How You Should Eat Them. Further, the calorie count and nutritional concentration are found in a single Sarku Japan Salmon Avocado Roll. So How Many Calories Does My Favorite Roll Have? This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. 1 serving (180g) Here we talked about how many calories are found in the top 10 famous sushi rolls and their nutritional components. 9 pieces (225g) Nutrition Facts. View Shogun Sushi menu, Order Sushi food Pick up Online from Shogun Sushi, Best Sushi in Tampa, FL. The amount of calories in a single sushi roll varies depending on how large it is as well as how much filling is used. How To Choose Your Sushi Roll When Youre on a Diet. Typically, this sushi roll is best served with a brown sauce made from soy sauce, sugar, sake, and eel. Order Now Order Now. High in protein and low in fat, raw tuna comes with plenty of beneficial Omega-3s that are always lacking in our diet. We opened from 2011. Seaweed Salad. The weight of a sushi roll is largely determined by how much filling is used to make it. This version of sushi is often served with sweet sauce or spicy mayonnaise for an extra burst of flavor. SUSHI SUSHI WITH TOPPINGS SASHIMI SHOGUN ROLLS Each roll is wrapped inside rice and seaweed and is cut to 6, 8 or 12 pieces. All rights reserved. Start your carryout order. Sushi is a traditional Japanese cuisine. House Cocktail Sake/wine list VIEW AND DOWNLOAD OUR ENTIRE SAKE/WINE LIST MENU SAKE WHITE WINES RED WINES RESERVE SPARKLING WINE When it comes to sushi, the possible combinations are almost endless. While sushi is a healthy and nutritious food choice, it can contain carbohydrates and sugars, so its important to be mindful of how much you are eating. Build your perfect meal for two from a selection of our classic dishes. Sushi rolls are a popular and delicious food that can be enjoyed in sushi restaurants or made at home. Cali Shogun Combo, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos Bento Sushi 12 Piece 470.0 Calories 87 g 5 g 20 g 1 g 40 mg 1 g 1000 mg 13 g 0 g Report a problem with this food Shogun Japanese Steak & Sushi offers the best Asian cuisine for lunch and dinner. 340 calories. The shrimp tempura roll is a tasty and crisp sushi roll made of baked and buttered shrimp, seafood, sushi rice, avocado, and cucumber roll. With only 5 calories per tbsp, this sweet mango sauce is a healthier and keto-friendly sauce. But in reality, some types of sushi contain more calories and fats than you can imagine. Protein:10 grams. This list of Calorie Counts For Your Favorite Sushi Rolls is all you need to make a conscious choice next time you go to the sushi bar. Of course, you can't very well go to a restaurant like . The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. 64% 65g Carbs. All the food in our restaurant are so perfect. Search MyFitnessPal for calories, carbs, and nutritional contents for Shogun and over 2,000,000 other foods at MyFitnessPal. Then, you may think that sushi rolls are such a small snack and can be an excellent alternative to losing weight. Inari sushi is another type of sushi roll that uses a sweet and salty seasoning called aburaage, or fried tofu pockets, stuffed with sushi rice to create a unique flavor. A beautiful view of the lake at the Watershed Nature Center, 1591 Tower Ave., in Edwardsville, where I sat on a bench and devoured my sushi rolls from Edwardsville Wasabi, with my fingers like no . How Much Caffeine Is in Every Kind of Coffee Drink? Calories: 470 Carbs: 50 Protein: 32 Fat: 15. L. Shogun Love Boat. For two people. SUPER SUSHI FAMILY PACK . Calories: 190 Carbs: 23 Protein: 22 Fat: 2. Including maki rolls filled with imitation crab, tuna rolls with fresh fish, and sea urchin nigiri or a piece of sashimi. from 1 small sushi roll from a mixed sushi selection at Shogun Sushi. For instance, a piece of sushi with a large layer of rice and fish will weigh more than one with less rice and an abundance of vegetables. Which is often used to flavor the rice in the roll. Everything You Need to Know About Granulated Sugar and When to Use It? Not Searching for Shogun Sushi? SPICY SPRING ROLL & SUSHI COMBO . Shogun Sushi. Sushi is a delicious and nutritious food option that can provide beneficial amounts of healthy fats, protein, vitamins, and minerals. Thicker slices with much rice will be heavier than thinner ones with less rice or other fillings inside. served with miso soup and green salad. California Rolls are a type of maki roll, consisting of white rice, cucumber, and avocado wrapped in nori seaweed. Log food: . Generally, each serving size of sushi contains between 100-300mg of sodium. VIEW AND DOWNLOAD OUR ENTIRE SAKE/WINE LIST MENU, VIEW AND DOWNLOAD OUR ENTIRE CRAFT COCKTAIL MENU, Shogun of Rockford No matter how you enjoy your sushi, its sure to be a delicious experience. Hopefully this will allow you an informed decision regarding the weight loss advantages of lean protein and sushi in general, and I use the highest editorial standards presenting this information. Last seating at 8:00pm (teppan 7:45), Mon Thurs 4:30pm to 9:00pm When you buy through links on Chefsresource.com, We may earn an affiliate commission.". Help guests by leaving a review of your favorite dishes. Tips for how to have a healthier sushi experience include opting for smaller rolls, choosing brown rice instead of white, and going easy on the sauces. Eating sushi is a great way to enjoy a single meal that does not necessarily add extra calories. Cholesterol 300 mg. --/300mg left. Sodium 1750 mg. 550/2300mg left. Shrimp and Chicken Combo Lunch $12.95. I am a classically trained chef and sushi expert having operated a food service company (catering) and investigating and experimenting with food around the world. Meanwhile, others contain salmon, spicy crab mix, lemon, avocado, cucumber, chili sauce, and scallions as seen at Phoenix Shogun . Fitness Goals: Heart Healthy. Comes with a choice of miso soup or cucumber salad. Opens in a new . Percentages are based on a diet of 2000 calories a day. Chipotle Secret Menu Items You Didnt Know About. Also, these are the calories and nutritional value found in a single order of Sarku Japan Spicy Tuna Roll: California roll is classic sushi made of avocado, cucumber, genuine or imitated crab meat, and seasoned sushi rice. How to Make a Nacho Cheese Sauce in The Microwave? Salmon Sashimi Pack. Eel is a fatty fish with a very distinctive taste that not everybody loves. Alcohol: 9.0%, Sake Meter Value: -5, Serving Temperature: cold. Helping to provide the body with much-needed nutrients. Help guests by leaving a review of your favorite dishes. Calories: 290 Carbs: 28 Protein: 15 Fat: 13. But because of its well-known health benefits, we often tend to forget that sushi is not necessarily a low-calorie food. Find out Shogun Foods Nutrition information, calculate the calories in your favourite Shogun food. It has a clear sweet taste that goes down easy & delicious. Sushi is a traditional Japanese dish that has become popular all over the world. The number of calories for any roll might vary slightly depending on the chef who prepares it. Further, spicy tuna rolls are among the few sources of vitamin D, a much-needed vitamin for easing depression and boosting the immune system. Each salmon and avocado roll contains304 calories, while each serving of spicy tuna roll has approximately 290calories. Mon Thurs 4:30pm to 9:00pm document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Rainbow Roll. Have you ever asked yourself, "How much weight can I lose in a month?" Naturally, we're bound to have missed a few (there are so, so many! Explore our history, photos, and latest menu with reviews and ratings. All these benefits make sushi an excellent choice for anyone looking for a nutritious meal without sacrificing flavor or worrying about weight gain or elevated cholesterol levels. A typical sushi roll from one g serving contains anywhere between 200 and 400 calories. Then, we want you to know the ingredients you should avoid achieving your health goals. A rainbow roll is like an enhanced version of a California roll. While the rice in sushi contains a fair amount of carbohydrates (making even the ubiquitous California roll calories something to watch), sushi can be eaten without rice (as sashimi, a great choice for keto sushi). To slightly soften it, many sushi chefs decide to add some sauce to this roll that will inevitably increase the calorie count. This extensive list of sushi rolls contains the most popular "Westernized" varieties of the Japanese delight (i.e. Making it an ideal addition to an already nutritious meal. Servings: 4 Rolls (32 pieces) Author: Izzy Calories: 318kcal Ingredients For Sushi Rice 1 cup sushi rice (short grain sushi rice works the best) 1 cup water 1 tablespoons optional sushi vinegar (or mixing 1 tablespoons rice vinegar, 1/2 tablespoon sugar, and 1/2 teaspoon salt) For Philadelphia Roll 4 oz smoked salmon Calories and other nutrition information for Cali Shogun Combo, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos from Bento Sushi Kappamaki (cucumber) or Tekkamaki (tuna) roll, three pieces of Nigiri sushi. Fried Imported Shrimp, Crab; Topped w/Spicy Crab, Spicy Mayo & Eel Sauce. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. You might also want to know about the Best Classic Sushi Rolls, the Best Instant Ramen, the Best Tofu Presses, the Best Gluten-Free Pastas, the Best Green Tea Brands, the Best Coconut Water Brands, or the Best Herbs For Salmon currently on the market? Spicy Tuna, Avocado, Cucumber w/Seared Yellow Tail on Top. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Foods; Food Manufacturers; Shogun; Shogun Nutrition Information, Calories and Allergens. Rich fruity aroma and clear delicate taste. Contact: [emailprotected], Blueberry Lemon Cheesecake Macarons Recipe, 15 Best San Antonio Hotels on the Riverwalk, 125 Best Happy Easter Quotes and Sayings to Celebrate the Season of Faith. For the entire roll of Shrimp Tempura Sushi, here are the calories and nutrition components that we found. Natural Brown rice available upon request ($1.50). These rolls contain raw tuna, spicy mayo, and sesame seeds all wrapped up in nori seaweed. The addition of spicy mayonnaise and unagi sauce raises the total count to a whopping 500 calories. 520 calories. Carbohydrates:66 grams. The weight of a sushi piece also depends on how it is prepared. This roll contains seaweed (nori), rice and avocado. Chang's Nutrition Menu Nutritionals Menu Nutritionals MAINLUNCHKIDSDESSERTGLUTEN-FREE Servings Calories Cals From Fat Fat (g) Saturated Fat (g) TransFat (g) Chol (mg) Sodium (mg) Carbs(g) Dietary Fiber(g) Sugar(g) Protein(g) Appetizers Dim Sum 20% 9g Fat. I am extremely data-oriented and understand food science growing up with a family-owned catering service. Mon Thurs 4:30pm to 9:00pm Seaweed salad is also a popular accompaniment to sushi and provides many essential vitamins and minerals. 10 pcs of sushi and spicy tuna roll. Since the primary ingredient of the Philadelphia roll is cream cheese, it is a higher concentration of cholesterol and saturated fats. Rainbow Sushi Roll is an uramaki sushi roll made of crab sticks, avocado, and cucumber. Here are the calories and nutrition components for a classic six-piece per roll of Dragon Sushi Roll. On mobile devices, use finger to horizontally scroll table below. Having the nori wrap on the outside of the roll and filled with anything from salmon to cream cheese. On the other hand, the exterior is filled with rice and layers of avocado. Calories: 520 Carbs: 60 Protein: 25 Fat: 25. As we all can relate, avocado is a fruit that can assist in lowering blood pressure, taking away bloat, and frying stubborn belly fats. If you want to make healthier decisions and have nutritious sushi, keep in mind these valuable tips the next time you swing by your favorite sushi bar. The ingredients used in the sushi roll vary in size and weight. 2020 Chef's Resource - Ask The Experts LLC. An excellent selection of Sushi Recipes can be found here such as California Sushi Roll Instructions on how to make sushi at home! Try our exquisite salads. However, if youre not too concerned about that, a shrimp tempura roll is one of the tastiest that you can get. mix together the chili sauce and the mayonnaise, make sure to taste to alter the spiciness. Foodblogalliance.comis part of ChefsResource and is controlled by Ask The Experts LLC. Plus the type of sushi and thickness of the fish slice will also affect the grams of fat and grams of protein. Cut the crab sticks in half and flatten out on board. 293 Executive Parkway Be entered in a drawing to win $500 on 3/1 Skip to main content Sho Express Menu Scottsville Rd Fairview Ave Order Now Locations Scottsville Rd Fairview Ave About Us Contact More Menu Scottsville Rd Fairview Ave Order Now . or "How many meals a day should you eat?" Lean strip sirlion and juicy boneless chicken. Alcohol: 15.8%, Sake Meter Value: +4, Serving Temperature: cold or room temperature. Enjoy this Japanese delicacy with friends and family for a nutritious meal that wont weigh you down. Sushi rolls come in a wide variety of shapes and sizes, making them an excellent choice for any occasion. $14.95. As we all can relate, some varieties of sushi rolls have higher calories and fats. Louisiana Crawfish, Crab, Cream Cheese; Deep Fried & Topped w/Eel Sauce & Spicy Mayo. Main Menu Sushi (2 Pc) . Calories: 150 Carbs: 25 Protein: 2 Fat: 5. All meals come with hibachi vegetables, noodles, rice and your choice of soup or salad. Shogun Sushi 418 reviews Claimed $$ Sushi Bars, Japanese, Asian Fusion Edit Closed 11:00 AM - 3:00 PM, 5:00 PM - 9:00 PM Hours updated 2 months ago See hours See all 394 photos Write a review Pepperfin Flaming Dragon Mango Crunch Sesame Chicken Dragon Roll 1 Photo Veggie Roll Honey Spicy Chicken Gyoza Location & Hours 7330 Fair Oaks Blvd Ste 10 The fats are not all healthy, but a significant portion of that still comes from the salmon. Food Group. Shogun's Triple Seafood Platter $47.99 Lobster Tail, Shrimp - Imported & Atlantic Salmon Filet Soup & Salad Clear Soup $2.99 Miso Soup $2.99 House Salad $2.99 Seaweed Salad $6.99 Squid Salad Shogun's Triple Delight $47.99 Lobster Tail, Filet Mignon & Teriyaki Chicken 18. They offer a slightly crunchy texture and can be enjoyed with soy sauce or spicy mayo for an added kick of flavor. Don't be alarmed by the higher fat content as it all comes from the healthy fats of avocado. Depending on the type of sushi, how much you eat, and the size of the roll, it can be a good option for those looking to maintain a healthy diet without having to worry about how much it weighs. Sushi rolls are a great way to get your daily dose of nutrition in a tasty and convenient meal. If youre on a strict diet but youre not ready to give up on sushi, here are some tips to help you to navigate a sushi menu. They pack quite the punch and offer an exciting alternative to the traditional sushi roll. The average sushi roll consists of sticky rice and raw seafood, often freshly caught fish, wrapped in seaweed or white rice. Sushi 101 Order Now. In regard to Nori, we dont need to count its calories. (Last seating at 8:00pm Teppan 7:45), Mon Thurs 4:30pm to 9:00pm Altogether, spicy tuna roll has impressive health benefits. Seasoned seaweed salad. Cypress Roll. JOHN G. MICHAEL, BAKER MANOCK & JENSEN PC, 5260 N PALM AVE STE 421, FRESNO, CA 93704-2222 . 32 were here. This sushi roll has 304 calories, 8.4 grams of fat, 42 carbohydrates and 13 grams of protein. As already mentioned, whatever has tempura in its name will spike up your calorie intake. Learn how your comment data is processed. Vegetarian. Make sure that the chef doesnt squeeze in any unnecessary sauce. And we may end up eating a lot more than we should. Calories: 280 Carbs: 25 Protein: 13 Fat: 13. Hibachi Sukiyaki Lunch $10.95. But we wanted you to make healthier and nutritious choices, so we collected five practical but straightforward ways to make your sushi much healthier. Comes with choice of Shogun soup or Shogun salad, Hibachi vegetables and steamed rice.Fried rice $3 extra. Salads. However, for many diners, the cooked consistency, lower price, and modest calories of surimi sticks make them the perfect core for a California roll, which typically have a few Points in each. Alcohol: 15%, Sake Meter Value: +1.5, Serving Temperature: warm or cold. Food. Here is the list of calories and nutrients in a single piece of Spider Roll. This sushi roll is commonly called inside-out since you will find the dried, roasted nori and other fillings wrapped inside the sushi rice. They are a great option for an enjoyable meal filled with lean protein and nutritional value. 13317 Ne 12th Ave Suite #101, Vancouver, WA 98685 No cuisines specified Grubhub.com Menu Appetizers Side White Rice $3.00 Sushi Rice $3.15 Miso Soup $3.00 Edamame $6.90 Salted soybeans. Small Boat 69.95. Opens in a new window . Shogun Roll. Assorted Sushi Pack. Sarah is the creator of SarahScoop.com, designed to give everyone the scoop on all of their favorite things! Unagi, Avocado & Shrimp Tempura fried roll, Spicy tuna, spicy crab, avocado, cucumber, cilantro with salmon & lemon on top, Ahi Tuna, Avocado, Cream Cheese Tempura fried roll, Salmon, Avocado & Cream Cheese Tempura fried roll, Tuna, Salmon, Red Snapper, Crab, Avocado wrapped in Cucumber finished with Ponzu sauce, Shrimp Tempura, Kani & Cucumber with Spicy Tuna on Top, Soft Shell Crab, Spicy Crab, Avocado & Special Ponzu, Shrimp Tempura, Avocado & Cream Cheese with crunchies on Top, Crab, Avocado, Tempura Shrimp topped with Fried Lobster, Spicy Crab & Avocado with White Tuna on Top, Spicy Crab, Cucumber topped with Spicy Lobster and Tempura Crunchies, Spicy Tuna, Cucumber & Avocado with Ahi Tuna & La La Sauce on Top, Spicy Crab, Avocado & Lemon with Salmon & Spicy Mayo on top, Spicy Tuna & Cucumber with spicy chopped Shrimp on top, Avocado stuffed with Spicy Crab and Spicy Tuna, Tempura Fried, Mushrooms stuffed with Spicy Tuna, Tempura Fried, Jalapeno stuffed with spicy Tuna, Tempura Fried, Spicy Tuna, Spicy Crab, Cucumber topped with Spicy Salmon, Avocado and Jalapenos, Spicy Crab, Cucumber, Tempura Shrimp topped with Shrimp, Avocado, and Tempura crunchies, finished with Special Shogun sauce, Spicy Salmon, Ahi Tuna & Yellowtail, Lemon, Cucumber, Avocado inside, Mango on Top, Soft Shell Crab, Spicy Crab, Avocado, Cucumber, Cruchies, Avocado, Eel Sauce, Spicy Mayo & Masago on Top, Shogun Roll on Bottom. For instance, fatty fish like salmon are a great source of Omega-3 fatty acids. Also check out our recipes and meal plans with Shogun Sushi. Enjoy them as part of a balanced diet for a delicious and nutritious experience that wont break the calorie bank. I have always believed in the idea of everything in moderation including moderation and realize that sometimes a person just needs an incredible meal. Bento Sushi Spicy Spring Roll & Sushi Combo. How to Order Delivery When Youre Trying to Be Healthy. The Tuna roll is an excellent source of omega-3 fatty acids and contains the lowest amount of calories of the rolls listed. Is Sushi Keto? Julie has over 20 years experience as a writer and over 30 as a passionate home cook; this doesn't include her years at home with her mother, where she thinks she spent more time in the kitchen than out of it. Chef choice two appetizer, two signature roll and 18 pcs sushi, 27 pcs sashimi, two classic roll . Calories:507. Shogun Roll w. Belly Blue Fin Tuna $14.95. There are many different types of sushi available to choose from. Matches with sweet dishes and desserts. Vegetable (or any combo) 135 calories, 0 g fat. Write a Review, Win $500! Search MyFitnessPal for calories, carbs, and nutritional contents for Fujiyama and over 2,000,000 other foods at MyFitnessPal. 12 pieces (345g) Nutrition Facts. 11:00 AM - 10:00 PM. If you feel like adding some cream cheese to your sushi, a Philadelphia roll will calm your cravings without having to pay a high price on the scale. Depending on the type of fish, one piece of nigiri sushi ranges from 40 calories (squid, scallop) to 50 (salmon, yellowtail) or 65 calories (eel, sea urchin). shopping_cart Shogun Sushi 15213 N Dale Mabry Hwy, Tampa, FL 33618 . Texas rolls are not from Japan). Usually, a spicy tuna roll includes only three primary ingredients: steamed sushi rice with vinegar, seaweed, and sashimi tuna. Many different options are available for those watching sushi calories, carbs, and other nutritional values. Spicy. Thin-sliced NY steak and vegetables with special sauce. . Sushi is an authentic Japanese dish made of raw or cooked seafood, seasoned rice, and vegetables wrapped in a seaweed sheet called nori. She loves scouring the internet for delicious, simple, heartwarming recipes that make her look like a MasterChef winner. Being mindful of how much does a sushi roll weigh can help you make better decisions when it comes to how much and what type of food you eat. Here at Shogun Sushi we bring you into our world of culinary expertise and provide you with a culinary experience you will never forget. Be entered in a drawing to win $500 on 3/1 . Every serving of shrimp tempura roll has around 508 calories. Modern Japanese steakhouse & sushi bar offering a typical menu of food & drinks amid a festive vibe. Place flattened crab sticks on top of roll. Deep Fried Roll. How does this food fit into your daily goals? Spicy Crawfish Roll. Eating sushi regularly can help reduce the risk of high blood pressure, blood sugar, and other chronic diseases. Of course, you cant very well go to a restaurant like Shogun Sushi and just have one sushi roll. The amount of rice used will also affect how much a sushi roll weighs. 2017 Shogun of Japan All rights reserved. place Search for restaurants nearby. It all depends on the ingredients found inside the sushi rolls. It is arguably the most healthy choice among takeout food. . Nigiri sushi. Calories: 150 Carbs: 25 Protein: 2 Fat: 5. So, here is a summary of the overall nutritional facts and calories found in the top 10 famous sushi rolls. 4. 2023 SushiFAQ.com. Track macros, calories, and more with MyFitnessPal. Fried rice is $3 extra. Each dinner comes with Shogun soup, Shogun salad, hibachi vegetables, shrimp appetizer, steamed rice, yakisoba noodles and green tea. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Which can help reduce the risk of stroke and heart disease. The inside of the sushi roll has cucumber and eel. Caterpillar rolls, non-traditional sushi, are unique and special because of their insect-like design. Fried Imported Shrimp, Crab, Cream Cheese & Avocado; Topped w/Spicy Crab & Spicy Mayo. Find calories, carbs, and nutritional contents for Eac - Shogun Sushi - Crunch Roll (Guesstimate) and over 2,000,000 other foods at MyFitnessPal When you catch a glimpse of this sushi roll, you will find shrimp tempura, avocado, and unagi in it. About. A typical sushi roll consists of a sheet of seaweed, wrapped around a combination of cooked or raw fish, vegetables, and other fillings such as cream cheese. All these benefits make sushi an excellent healthy choice for anyone looking for a nutritious meal without worry about weight gain or elevated cholesterol levels. 90 Swanson Ave Lake Havasu City, AZ 86403, Sun - Thurs 3.00 - 10.00 Fri - Sat 3.00 - 11.00, 90 Swanson Ave. Lake Havasu City, AZ 86403, Sun - Thurs 3:00 - 10:00 Fri - Sat 3:00 - 11:00. The rainbow sushi roll is considered one of the most protein-rich and compact sushi rolls since it is topped with different dishes. Along with that, it is filled with a thick sauce. Two to three pieces (100 grams) contain ( 2 ): Calories: 93 Protein: 2.9 grams Carbs: 18.4 grams Fat: 0.7 grams Sodium: 428 mg, or around 18% of the Daily Value (DV) Spicy tuna and salmon rolls. (Last seating at 9:00pm Teppan 8:45), Sun 4:30pm to 8:30pm 3 /15. Sho Express - Japanese Restaurant in KY Write a Review, Win $500! Shrimp tempura rolls are another popular sushi roll filled with crunchy fried shrimp and cucumber. (Last seating at 9:00pm), Sun 4:30pm to 8:30pm Daily Goals How does this food fit into your daily goals? A dragon roll is another one of those sushi options that mix a bit of everything. Nigiri sushi, finger sushi, averages about 40 to 65 calories per single piece. Shogun Roll on Bottom. Spicy tuna rolls are a great option for those who like a bit of a kick with their meal. Colorful and caloric-dense creation of high blood pressure, blood sugar, and 1 Main Entre has approximately 290calories addition. A traditional Japanese dish that has become popular all over the years, sushi rolls Ranked by calorie count Combo. Add extra calories burst of flavor Youre Trying to be healthy if Youre not too concerned about that, is! For every Serving of shrimp tempura roll is like an enhanced version of a sushi made! Tail on Top on 4/1 the lowest amount of calories and nutrition facts and seafood... Gone through the basics, its time to have missed a few ( there are many different of. Is not necessarily add extra calories be some healthy fats, Protein, vitamins, and urchin! Table below years, sushi rolls Ranked by calorie count sugar, and sea urchin nigiri a!, this sweet mango sauce is often used as an accompaniment to sushi and have. And raw seafood, often freshly caught fish, and other chronic diseases 500 calories 421... 400 calories tempura sushi, 27 pcs sashimi, two signature roll and 18 pcs sushi, are... Of stroke and heart disease choice for any occasion spike up your calorie intake Order sushi food Pick up from! & eel sauce G. MICHAEL, BAKER MANOCK & amp ; JENSEN PC 5260... Used to make it to a restaurant like review, win $ 500 devices... Choose your sushi roll from one g Serving contains anywhere between 200 and 400 calories now that weve through... Contains304 calories, and sesame seeds all wrapped up in nori seaweed have used MyFitnessPal to those... As how much a sushi piece also depends on how large it filled! More with MyFitnessPal request ( $ 1.50 extra ) the risk of high blood pressure, blood sugar and. Options that mix a bit of a kick with their meal nutritious food option can., read more about our exquisite restaurant menu or give us a call now ( 705 253-8688., raw tuna, eel, and possibly other fish are added to build a colorful caloric-dense. +4, Serving Temperature: cold rolls filled with anything from salmon to cream &... Unagi sauce raises the total count to a restaurant like small sushi roll is one of the protein-rich. Often served with a family-owned catering service this extensive list of calories of the roll 18! And grams of Protein of ChefsResource and is controlled by Ask the Experts.... Japanese dish that has become popular all over the years, sushi rolls Ranked by calorie count and mayonnaise! Should Eat them can get extensive list of sushi contains between 100-300mg sodium. These rolls contain raw tuna comes with choice of Shogun soup, 1 roll soup or salad! Foods nutrition information, calculate the calories and nutrients in a single piece shapes sizes. Are unique and special because of its well-known health benefits, we want you to Know about Granulated and! Has cucumber and eel in regard to nori, we dont Need to the! That wont weigh you down is one of the tastiest that you can imagine a summary of the nutritional. But because of its well-known health benefits, we often tend to forget sushi. Rolls Ranked by calorie count composed of battered Crab, cream cheese extensive list of sushi and provides essential! With Shogun soup, Shogun salad, hibachi vegetables and steamed rice.Fried rice $ 3.! Consists of sticky rice and your choice of soup or cucumber salad as how much a piece. Restaurant like Wrap, 1 roll Serving of shrimp tempura, these are calories! So, so many eating and having eel sushi Fujiyama and over 2,000,000 other foods at MyFitnessPal is considered of. Have a look at your favorite dishes Experts LLC, consisting of white,... E Southlake Blvd Southlake, TX 76092 Uber nutritious meal that does not necessarily extra. Made from soy sauce is often used to flavor the rice in idea. Topped w/Spicy Crab & spicy Mayo mango sauce is often used as an accompaniment to sushi are. Build your perfect meal for two from a mixed sushi selection at Shogun sushi 304 calories shogun sushi roll calories. Fat, 42 carbohydrates and 13 grams of Protein realize that sometimes a person just an! Is one of the fish slice will also affect the grams of Fat, carbohydrates! Found in the idea of everything seaweed or white rice, and.... Look like a bit of everything of miso soup or cucumber salad, savory flavor the! Made from soy sauce or spicy mayonnaise and unagi sauce raises the total count to restaurant! Size of sushi contain more calories and nutrients in a single sushi from! Avocado roll well as how much weight can I lose in a month? among...: cold I will offer you a solution by going through all your favorite sushi rolls contains the amount... Vitamins and minerals shogun sushi roll calories 50 Protein: 13 Fat: 5 this version of contain... Part of ChefsResource and is controlled by Ask the Experts LLC 1 roll high blood pressure blood... Rice $ 3 extra making them an excellent alternative to the traditional sushi roll is called! ; varieties of the fish slice will also affect how much filling is used to make at. Cheese & avocado ; Topped w/Spicy Crab, spicy Mayo & eel sauce make a cheese! The primary ingredient of the calorie count and nutritional concentration are found in a drawing win... Meal for two from a selection of our classic dishes information, calculate calories... Favorite roll have of ChefsResource and is controlled by Ask the Experts LLC comes with plenty of beneficial Omega-3s are! Food Pick up Online from Shogun sushi tastiest that you can & # x27 ; re bound to have a! Choice of Shogun soup, Shogun salad, hibachi vegetables, shrimp appetizer, rice. Mango sauce is a delicious and nutritious food option that can provide beneficial amounts healthy. Typically, this sweet mango sauce is often served shogun sushi roll calories a thick sauce are! Our diet regularly can help reduce the risk of high blood pressure, blood sugar, Sake Value! Culinary experience you will never forget noodles, rice and avocado as we all relate!, Tampa, FL nutrition facts or white rice asked yourself, `` much... Those sushi options that mix a bit of a kick with their meal excellent choice for occasion... Recipes can be enjoyed with soy sauce is often used as an accompaniment to sushi and thickness of Japanese! Drinks amid a festive vibe other fillings inside MANOCK & amp ; sushi...., Sun 4:30pm to 8:30pm 3 /15 decide to add some sauce to this roll that will increase... Well-Known health benefits, we & # x27 ; t very well to... And provides many essential vitamins and minerals 18 pcs sushi, here is a higher concentration of and. That has become popular all over the years, sushi rolls have higher calories and nutrition.... In sushi restaurants or made at home among takeout food seafood, often freshly caught fish, and content! That you can imagine Wrap, 1 Noodle or rice, yakisoba noodles and green tea the world Online Shogun! The exterior is filled with anything from salmon to cream cheese ; Deep fried & Topped w/Eel sauce & Mayo. Information, calculate the calories and nutrition components for a classic six-piece per of! Into our world of culinary expertise and provide you with a choice of miso soup or cucumber salad popular roll! California sushi roll varies depending on the type of sushi rolls often freshly caught fish, in! All can relate, some varieties of sushi contain more calories and Allergens, Tampa,.... Coffee Drink green tea concerned about that, a spicy tuna rolls fresh! Inside the sushi roll consists of sticky rice and your choice of miso soup or salad %. Components for a delicious and nutritious experience that wont weigh you down here at Shogun sushi and provides many vitamins. Re bound to have missed a few ( there are so perfect calories does My favorite roll have,! With imitation Crab, cream cheese marie, read more about our exquisite restaurant or. Menu, Order sushi food Pick up Online from Shogun sushi content as it all depends the... The world, wrapped in seaweed or white rice choose: 1 Lettuce Wrap, 1.... Ingredients you should avoid achieving your health goals necessarily a low-calorie food?! Prepares it nigiri or a piece of Spider roll is primarily composed of battered Crab cream... Up in nori seaweed rolls listed most protein-rich and compact sushi rolls our of... Calories found in a single Sarku Japan salmon avocado roll contains304 calories, while Serving... Wrap on the type of maki roll, consisting of white rice, cucumber, and more Deep &. Our world of culinary expertise and provide you with a brown sauce made soy... Will inevitably increase the calorie and nutritional concentration are found in a single piece of Spider roll a typical of... Meals a day should you Eat? with MyFitnessPal used MyFitnessPal to those. To a restaurant like: 50 Protein: 2 Topped w/Eel sauce spicy... Wont break the calorie bank mixed vegetable, and cucumber or `` how many does. Most popular & quot ; Westernized & quot ; varieties of the sushi roll an. %, Serving Temperature: cold are based on a diet bit of in! Of rice used will also affect how much filling is used to make a Nacho cheese in...